MendReady Reset. Let's GO!
- Jul 1
- 4 min read
A 3-Month, Data-Driven Reset for People Who Feel “Fine” — But Want More
Happy New Year Everyone - I hope you all had a happy and holiday season and are ready to rock 2026! I started the Jan 1 off at the gym with 6 friends and Timm - now we all just have to keep the ball rolling. I am excited to work on my personal health and wellness and cannot wait to keep on educating and helping you all. I love all the feedback I get from you all and truly, it’s a big part of what makes me so excited for what is to come.
My last post sparked a lot of thoughtful responses.
Not from people in crisis, but from people who recognized themselves in the in-between.
High-functioning. Responsible. Capable.
Yet quietly tired, foggy, or “off,” and unsure whether anything truly warranted deeper evaluation.
So this week, I want to clearly share what comes next, and how I’m turning that realization into a concrete, supportive offering.
Why a Group Program - and Why Now
Most of my work is 1:1, highly personalized, and intentionally premium. That model works incredibly well.
But what became clear to me is that there’s a large group of people who:
don’t see themselves as “mental health patients”
aren’t looking for diagnoses or medications
but are curious about optimization, energy, mood, sleep, and resilience
They don’t need less care, they need a different entry point.
This group program was designed for exactly that.
Program Overview
Length: 3 months
Format: Small group + individual care
Focus: Functional medicine + functional psychiatry
Core tool: Organic Acids Test (OAT)
This is not a course.
It’s guided, data-driven care, delivered with education, accountability, and personalization.
The Foundation: The Organic Acids Test (OAT)
The Organic Acids Test is one of the most useful tools I use when someone feels “off” but doesn’t have clear answers.
It helps us understand:
Neurotransmitter pathways (dopamine, serotonin, norepinephrine)
Energy and mitochondrial function
Functional nutrient deficiencies and blocks
Gut microbial and yeast patterns
Detox and oxidative stress markers
Most importantly, it shows us what to address first, and what not to pile on prematurely.
This is where strategy replaces guessing.
What You’ll Receive Inside the Program
🧠 Educational Group Sessions
Live, guided sessions focused on:
Understanding the OAT and your results
The gut–brain–metabolism connection
Why certain interventions help, and others backfire
How to think about wellness through a functional psychiatry lens
Education is meant to empower you, not overwhelm you.
🔬 Individual OAT Analysis (1:1 With Me)
Each participant receives:
A full 60-minute private session
Personalized interpretation of your results
Clear prioritization (what matters most, what can wait)
A customized protocol that may include:
Lifestyle adjustments
Dietary guidance
Targeted supplement suggestions, only if indicated
Your data drives your plan — not templates.
👥 Private Community & Accountability
You’ll have access to a private Facebook group designed for:
Asking questions
Sharing progress
Staying accountable
Feeling supported without comparison
Community accelerates change.
📲 Support Between Sessions
Participants can communicate with me directly between group sessions for:
Clarifying questions
Support when something feels unclear
Guidance without waiting weeks for answers
This is a high-touch model — even in a group format.
🧭 Discharge & Continuity Planning
At the end of the program, we’ll meet to:
Review progress
Identify what’s working
Create a clear plan for continued wellness and momentum
This program is designed to move you forward — not leave you wondering what to do next.
Investment & Value
Program Investment: $1,200
Organic Acids Test: Ordered separately (~$280)
Supplements:
Varies depending on individual needs and findings. All supplement recommendations are based on your personal results and are suggestions only. never obligations.
As a group member, you’ll receive my personal 10% professional discount on all recommended supplements.
Total investment: typically under $1,500, depending on supplement needs.
For context, this level of personalized functional psychiatry care is typically offered privately for $4,000+.
The group format allows me to offer the same depth of analysis, education, and support, at a significantly lower cost, without sacrificing clinical integrity or personalization.
Why This Program Will Be Small
This group will be capped at 10 participants.
Each Organic Acids Test requires hours of focused, thoughtful analysis.
Keeping the group small ensures:
Individual attention
Meaningful interpretation
Real support
No rushed conclusions or one-size-fits-all plans
That level of care matters.
Timeline
Enrollment opens: Early January
Testing completed: By the end of January
Program begins: February
✨ Paid Substack subscribers will receive a special bonus as a thank-you for supporting this work.
If You’re Wondering Whether This Is for You
This program is especially well-suited if you:
feel tired, foggy, or off - but not “ill”
want to optimize health, not chase symptoms
are curious about functional medicine but unsure where to start
value education, data, and thoughtful guidance
don’t want to wait until something breaks
If last week’s post resonated, this is the next step.
And I’m genuinely excited about what this group is going to offer.
Secure Your Spot
If you’ve been nodding along while reading this, trust that instinct.
This program is for people who are ready to move from curious to clear — and from functioning to thriving.
👉 Enroll Now: Click Here - MendReady Reset Group Progam
Checkout is completed securely through Stripe.
What Happens Next
Once you enroll, you’ll immediately receive:
A welcome email with full program details
Your invitation to the private group chat/community
Clear instructions and link to order your Organic Acids Test
A simple timeline so you know exactly what’s coming next
No confusion. No waiting. No overwhelm.
Enrollment is limited to 10 participants and will close as soon as spots are filled.
If you’re ready to understand what your body has been trying to tell you — and want guided, data-driven support to do something about it — this is your moment.
I’d love to work with you.
Mend Well,
💛 Debbie Bennett, PMHNP-BC
Addiction & Functional Psychiatry Expert
Founder, Mendit Wellness & Turning Point Nursing
Private Psychiatry | Concierge Detox | Recovery Programs
📍 Palm Desert | Los Angeles | Virtual Nationwide
🔗 Instagram | LinkedIn |Linktree/MenditWellness
🖤 “To finally feeling better, brighter, and balanced”
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